Ramp Up Physiotherapy have recently opened up shop inside the Hilltop Shopping Complex at 93 Main South Road, O’Halloran Hill. The new clinic boasts a large studio space, comfy reception area and a funky fresh vibe to keep motivation levels high! Being inside a shopping complex, there are plenty of options for a post-physio coffee […]
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In the world of massage therapy, one term that often surfaces is “Deep Tissue Massage.” This specialized form of massage is known for its ability to address chronic tension, muscle pain, and mobility issues. In this article, we will delve into the details of deep tissue massage, shedding light on what sets it apart and
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Massage therapy has been practiced for centuries as a means of relaxation, stress relief, and pain management. While people are familiar with the idea of a soothing Swedish massage or a luxurious spa day, there’s another type of massage that serves a different purpose: remedial massage. Remedial massage is not just about relaxation; it’s about
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Constipation is a common gastrointestinal issue that can cause discomfort, pain, and bloating can really affect someone’s quality of life. While increasing water intake and consuming more fibre are often recommended solutions to this issue, some individuals may require more comprehensive solutions to address the root causes of constipation. In this article, we will explore
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With the many services and options available to us, individuals often find themselves contemplating the value of various therapeutic modalities. Remedial massage, a practice grounded in a deep understanding of anatomy and hands-on techniques, has gained significant attention. As a qualified and knowledgeable Remedial Massage Therapist, I am here to delve into the intricacies of
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In the world of muscle relief and relaxation, an extra option has emerged to us, the innovative massage gun. The main question being asked is, do I need the expertise of a professional massage therapist? As individuals seek effective ways to alleviate muscle tension and promote overall well-being, the decision between these two approaches becomes
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Naturopathy is a therapy within the natural health field. It’s a practice, which focuses on restoring homeostasis (just a fancy way of saying balance) within the body by using the body’s own healing ability. Naturopath’s are able to strengthen and support this innate healing by addressing any cause of illness or dis-ease, using a variety
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Remedial massage is a specialized form of therapy unlike many other massage techniques. If you have never experienced a Remedial Massage Session or know very little on how it may help, this article is for you. In this comprehensive article, we embark on an informative journey to unveil the core aspects of remedial massage. Techniques:
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Deep tissue massage is a therapeutic technique that goes beyond the surface, targeting underlying muscle layers. It is known for its power to alleviate chronic pain, enhance mobility, and promote the release of tension in the muscles. In this article, we delve into the essential aspects of deep tissue massage, giving you the information needed
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Sunny Side Physio is your newest kid on the block in Somerton Park! We operate out of the lovely Summertown Studio Cafe, which isn’t the norm for physio but we thought why not! We offer a bespoke physiotherapy experience, as our clinic rooms are surrounded by delicious coffee, a food truck out the front, The
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