Sunny Side Physio is your newest kid on the block in Somerton Park! We operate out of the lovely Summertown Studio Cafe, which isn’t the norm for physio but we thought why not! We offer a bespoke physiotherapy experience, as our clinic rooms are surrounded by delicious coffee, a food truck out the front, The […]
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Remedial massage is a specialized form of massage therapy that employs a strategic approach to address specific issues and conditions. With a focus on identifying and treating the root cause of discomfort, this therapeutic technique can provide long-lasting relief and promote overall well-being. In this article we will explore five reasons as to why remedial
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Welcome to our comprehensive guide designed to assist you in purchasing the perfect infrared sauna blanket. With the large number of options available in the market, we understand the importance of providing a helpful resource to aid you in finding exactly what you’re looking for. Whether you’re new to the concept of sauna blankets or
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When it comes to achieving optimal relaxation and rejuvenation for your health, the combination of massage and sauna is a dynamic duo that can provide remarkable benefits for both your body and mind. By integrating these two therapeutic practices, you can unlock a range of advantages that promote enhanced well-being and vitality. In this article,
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Welcome to an enlightening article on how infrared saunas can significantly enhance your overall health. Infrared saunas have gained increasing popularity for their remarkable benefits, extending beyond relaxation and rejuvenation. In this article, we will explore three powerful ways in which infrared saunas can positively impact your well-being. From detoxification and increased blood flow to
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A Homeopath’s approach takes into consideration not only the name of the disease but also how the individual is uniquely impacted on a physical, mental and emotional level. the mind/body connection and how symptoms should be treated in their totality as opposed to being seen as separate problems. Homeopathy works on the law of similars, is safe
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Trigger points are torque bands located in the muscle fibres that can cause localized and non-localized pain and discomfort. Understanding the stages of trigger point formation can shed light on their development, symptoms, and effective treatment options. This in-depth guide, will explore the four stages of trigger point formation and equip you with valuable insights
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Tai Chi practice is based on Daoism and Yin Yang theory. Daoism is an ancient Chinese philosophy with key ideology reflected in “Dao De Jing” written by Lao Zi. It’s central idea is to live in harmony with Dao (道)- the Way (universal governing principles). The Chinese character Dao below reveals that Dao is within
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When it comes to finding the best massage therapist in your area, making an informed decision is crucial. With numerous options available, it can be overwhelming to choose the right one. This article provides you with five essential tips to help you select the best massage therapist near you. By following these guidelines, you can
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In the fast-paced modern world we live in, our bodies face an array of stressors that can affect our overall well-being. While stress is a natural response, understanding its various forms, such as physical, chemical, and emotional stress, is crucial for maintaining optimal health. In this Article, we will delve into the realm of physical
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